Six podcasts. One mission. Plant-based, made practical.

Plant-based living, for real life.

We make plant-based easier to start, easier to share, and easier to stick with. Hosted by people who eat this way every day, for people who want to.

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Podcasts: 6+
Years: 14
Partners: Growing

Plant-based juices and produce on a marble surface, carrots, blueberries, strawberries, oranges, ginger, spinach

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Real Men Eat Plants

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Four ways in

Whatever brought you here, there's a doorway.

The plant-based world isn't one thing. It's a learning curve, a kitchen, a community, and an industry. We built a platform for all four.

Explore

Long-form podcasts, plain-language science, and conversations that explain why a plate of food can change a life.

Engage

Bring your questions to live discussions, listener call-ins, and the hosts behind every podcast in our network.

Grow

Community challenges, accountability groups, and step-by-step support from people who have been where you are.

Innovate

Founder masterclasses, a business directory, and the network you need to build something plant-powered.

The network

Six podcasts. One growing universe.

Each podcast in the Real People Eat Plants network speaks to a different audience. They share the same conviction: that better food makes better lives.

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Real Men Eat Plants

The flagship. Over a decade of conversations with the doctors, athletes, and everyday people behind the movement.

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Plant Based On Fire

Aspiring and thriving plant-based founders on the journeys, moves, and missteps behind their businesses.

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The Glen Merzer Show

Essays and interviews from the author of Food Is Climate, Mad Cowboy, and Own Your Health.

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Plants Vs Meat

A friendly debate between herbivores and carnivores. Won't be as bloody as it sounds.

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Real People Eat Plants Stories

First-person stories of changed bodies, changed marriages, and changed minds.

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Plant Based Support Podcast

Evidence-based nutrition guidance from the nonprofit helping people prevent and reverse chronic disease.

Listen

A crowd marching for climate justice carrying a green banner

A bigger why

Plant-based isn't just a diet. It's a quieter way of moving through the world.

Healthier bodies. Lighter footprints. Kinder choices. The work we publish exists because the small decisions on a fork actually do add up, for the people making them and for everyone downstream.

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Sister projects

A bigger ecosystem.

Real People Eat Plants is the front door. The work extends to a directory, a coaching collective, a clinical-grade nutrition nonprofit, and a new in-person experience launching soon.

VegReg

A directory and certification network for plant-based eateries. Easier to find them, easier to trust them, easier to support them.

Visit

Green Growth Collective

Coaching, community, and operating playbooks for plant-based founders who want to grow without compromising the mission.

Visit

Plant Based Support

A 501(c)(3) nonprofit advocating evidence-based whole-food plant-based nutrition to prevent and reverse chronic disease.

Visit

Soon

Soirée Verte

Coming soon. An invitation-only plant-based picnic at a secret location, hosted under open sky and dressed in shades of green.

Visit

Together

We're sparking a quiet revolution. Come stand in it.

Plant-based shouldn't be a club. It should be a choice anyone can make on a Tuesday. Subscribe to a podcast, join a challenge, partner with us, or just say hello.

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